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Top 10 Things You Should Be Doing While in Quarantine

10 Things To Do During Quarantine 1. Do some yoga Staying home is the perfect opportunity to practice on your mat. If you are new to yoga, this is a great time to improve your flexibility and  practice controlled breathing. The benefits of yoga are endless, and I can confidently say it has changed my life. It also helped with my hair loss.   2. Cook your favorite meal Or, practice cooking a recipe until perfect. This activity is so comforting. My family and I made 7 jars of kim-chi and bottles of yogurt. I've also cooked my favorite spaghetti dinner. So, if you're fortunate enough to have food supplies, make something you love, and I guarantee you'll feel better.   The picture on the right is a classic spaghetti dinner, made with minced beef and marinara sauce, with mushrooms and tomatoes with herbs. The spaghetti was tossed in butter to keep it moist and delicious.  The mac and cheese was made with milk and butter, with cheddar cheese. My family

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